Why Choose FLEX
There has never been an easier way to accurately measure your performance in the weights room. Whether you’re interested in validated metrics, keen to challenge your mates, or simply want to improve, FLEX is the perfect addition to your kit bag.
FLEX is for anyone ready to take their training to the next level. FLEX allows individual athletes to train better, avoid injury and track their progress with accuracy. Using the same technologies and training methods as elite athletes, you can access real time metrics including Power, Velocity, Distance and Bar Path on each and every lift.
With the rise in popularity of Velocity Based Training, individual athletes are able to take advantage of the FLEX as a way to pre-determine their training load. Velocity Based Training uses velocity as a biometric feedback tool to gauge weight training on a day to day basis. Basically, velocity output helps dictate how much load you should be adding or removing on a particular set, or if you should move on and try a new exercise altogether.
Take the guesswork out of your sessions and train with FLEX; with Lift Intelligence.
Keeping clients motivated and accurately tracking their progress are two common issues associated with online or remote training. FLEX removes the guesswork as a coach is able to track the progress of their client, regardless of how far apart they may be.
Utilising technology as part of a system is vital to the success of online coaching, and as FLEX is able to provide accurate data to individuals in the weight room, online coaches are now able to make decisions and provide informed programming.
With the world demanding connectivity on every level, FLEX delivers community to its users. Create networks of likeminded individuals who will keep you accountable through your training.
For those Powerlifters and CrossFitters who are ready to step up their game, the best equipment is a necessity. With laser guided focus on barbell sessions, FLEX can be the tool which fills the hole in performance monitoring. Tracking progress in the weights room with accuracy is undoubtably beneficial to those in the community, especially those who are competing.
Franchise & Specialised Gyms
For franchise and specialised gym owners, providing FLEX sensors for use by their members will give them a competitive edge. With the inclusion of FLEX as part of a session, gym owners are able to provide more feedback to their members as well as the chance to build a stronger community amongst their membership base.
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