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Learn from the best about what is new with FLEX and what matters when choosing a device to measure your performance.
Measure Your Athletes Readiness
How to Measure Your Athletes Readiness Intro For remote coaches, strength and conditioning coaches and inquisitive [...]
USER STORY: AK PERFORMANCE CLUB
USER STORY: AK PERFORMANCE CLUB Alex Sauve is the co-owner of AK PERFORMANCE CLUB in [...]
FLEX App V1.11 – Workouts Builder
FLEX App Update - Workout Builder (v1.11.1) You can now create your own custom Workouts directly in the latest [...]
5 Things To Consider Before Purchasing a Velocity Based Training Device
5 Things To Consider Before Purchasing a Velocity Based Training Device If you’re reading this [...]
FLEX App V1.10 – What’s new?
What's new in the latest FLEX App version? FLEX v1.10 is available now; This is one of our biggest [...]
FLEX App v1.9
What's new in the latest FLEX App version? FLEX v1.9 is available now; it includes a tonne of great [...]
FLEX Sensor Validation Study
FLEX Validation Study, What Does it Mean For You? The first independent validation study on FLEX has been published! [...]
Velocity Zones for Power Cleans
Is it best to track Mean or Peak Velocity with Power Cleans? And what are the Training Zones? Listen [...]
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