- Basic implementation
- Force velocity profiles
- Eccentrics
- 1RM
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Welcome to the Fundamentals of VBT Course led by Coach Travis Mash, a former world record holder and coach for elite weightlifters. Throughout this comprehensive training experience, we aim to teach you all you need to know about VBT so you can start implementing it into your training straight away. Join us as we delve into the intricacies of VBT methodologies and unlock the transformative potential they hold for optimizing your training outcomes. The National Strength and Conditioning Association approved 0.3 CEU(s) in category C for certified individuals who successfully complete this course. Earn 3 ASCA RP’s on completion and receipt of course certificate. In this course we will cover the following topics:
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Includes the GymAware Teams app. Perfect for remote coaches or decentralised models using a combination of the GymAware Teams app in-house and the FLEX app for individuals. GymAware Cloud Teams subscription - $495/yr. Click here to Learn More about the GymAware Cloud or purchase from the GymAware online shop. -
Sync data from individual accounts on the FLEX app to the GymAware Cloud. Perfect for remote coaches or decentralised models using a combination of the GymAware Teams app in-house and the FLEX app for individuals. Available with the GymAware Cloud Pro subscription - $995/yr. Click here to Learn More about the GymAware Cloud or purchase from the GymAware online shop. -
GymAware FLEX High Schools package
- 6 x FLEX Barbell Sensor Kits
- 6 x FLEX rack holders
- 1 x Annual license to the GymAware Cloud Pro tier ($995/yr subscription)
Integrate the GymAware Teams App with the FLEX barbell sensor for a cost effective and comprehensive Velocity Based Training solution. High Schools can affordably access the same features used by Professional teams for more than 20 years.Monitor and motivate athletes with the extensive GymAware Teams app (iPad only), complete with all performance metrics (including velocity, power, ROM and bar path), live feedback, leaderboards, targets and drop offs, second parameter view and athlete management and shortlisting. Then, review, manage and analyse in the GymAware online portal, where all athlete data is stored for reporting and evaluation.FLEX Barbell Sensor: Cutting edge laser optic technology for a wireless, accurate and durable barbell tracking solution GymAware Cloud Pro:- All the features of GymAware Teams +
- Advanced metrics and athlete management features.
- Printable reports tailored to sophisticated athlete tracking.
- API connectivity to AMS
- Expanded level of leaderboards.
- Data available for export
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Introducing the custom FLEX rack holder with a super strong neodymium magnet. Give your athletes somewhere to place the FLEX unit whilst loading the bar. -
NOTE ** The reflective mat comes FREE with your FLEX device purchase. ** The mat is required for optimal accuracy. The mat can be rolled or folded and is made of neoprene, similar to the thickness of a light yoga mat. Utilise the mat silver side up and align it with the position marks. Learn more at flexstronger.zendesk.com Rolls out to - 120cm x 32cm (4f x 1f) when laid flat -
The ClutchIt is a double sided magnetic phone mount. It has a patent-pending revolutionary design which allows for 100 degrees of flexibility. Product specs: Weight: 182.5 grams Height 3.25 inches Width 1.5 inches Pivot movement 100 degrees -
Travel anywhere with the knowledge that your FLEX device is safe and secure. This high quality, waterproof EVA carry case provides the ultimate protection for your FLEX device. Custom made to provide the perfect fit. Please note: Each FLEX unit purchased comes with this carry case. -
The FLEX Package offers value and versatility. FLEX Package includes:Please Specify your T-Shirt size via the notes section when checking out.- FLEX Sensor kit (including Micro USB Charging Cable)
- Access to VBT Fundamentals Course* ($79) with Coach Travis Mash
- Reflective mat
- FLEX magnetic rack holder
- Deluxe travel case
- Clutch-It - Phone magnetic mount
- T-shirt*** (Specify Size Via Notes - design may vary)
- Velocity Poster
- 12 month warranty
- Free App Download
- *The National Strength and Conditioning Association approved 0.3 CEU(s) in category C for certified individuals who successfully complete this course.
- The VBT Fundamentals Course code will be supplied separately within 48hrs
- This course is ASCA approved for 3RPs
- To be used with the FLEX Stronger app - available oniOS and Android. **Phone not included*** T-shirt style (graphic and colour) may vary
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The world's most advanced barbell performance training tool. FLEX measures lift performance and gives powerful real-time feedback through your iPhone, iPad or Android device. Measure Velocity - Track Your Progress - Compare Results FLEX Sensor kit includes:- FLEX Sensor*
- Micro USB Charging Cable
- FLEX carry case
- Reflective mat
- 12 month warranty
- Free App Download
